Home of the Weight Loss Challenge- a fun, interactive, educational program to inspire participants to improve their eating and lifestyle to better their health and lose weight.
The A2 WLC features a 12 week program that includes:
~A wellness evaluation to determine current patterns and BMI
~A Shape Scan- to determine body composition and energy usage
~Personal coaching
~Before and After Pictures
~Weekly Weigh In
~Regular Group for team building
~Before and After Measurements
~Weekly Prizes
~Short informational talks about nutritional topics
~Web access to weekly information on featured topics
~Grand Cash Prizes for the top 3 winners according to % of body weight lost, and 4th place according to total inch loss.
~Weekly 1 hour class
Upcoming Classes Schedule
Monday 6-7pm Starts April 12 - June 28 (enrolling now)
Tuesday 6-7pm Starts April 13 - June 29 (enrolling now)
Wednesday 12-1pm Starts April 14 - June 30 (enrolling now)
*class times may change due to participation, classes may be added to this schedule
Location
We are located in the office:
The Natural Weight loss and Wellness Group
3830 Packard Ste. 240
Ann Arbor, MI 48103
Near the corner of Carpenter and Packard, just west of the US 23 overpass.
Look for the "Gentle Dental" driveway, follow drive to Building 3830. Second floor- Ste. 240
Participation Fee
To participate in the 12 WLC, each person pays a fee of $35. The fee is used as follows-
$5 goes towards folders, handouts and weekly prizes and awards.
$30 goes into a pool and is awarded to the top 3 winners:
1st prize 50%
2nd prize 30%
3rd prize 20%
Top 3 winners are determined by percentage of body weight lost, so everyone has a great chance!
Additionally, a 4th prize will be awarded to a participant, not in the top 3 who loses the most inches according to the before and after measurements taken by WLC coaches. The funding of this award will come from penalty fees collected when participants gain weight or miss class. A fee of $1.00 per full pound gained will be charged and deposited into the oops bucket upon weigh in. One missed class is allowed if participant registers by class 1, otherwise any further missed classes will be charged $5.00 penalty deposited into the oops bucket. Further, one "leave early" pass is allowed, then sliding scale of 2nd leave early= $3.00, 3rd =$3.50, 4th=$4.00 etc. These policies keep everyone on track and make sure everyone is accountable to the group for the entire 12 weeks. Full participation encourages great results!
Recognition
Every week upon weigh in, participants with loss of a full pound or more receive a raffle ticket, 5 pounds earns 2 tickets. At the end of class, we raffle prizes. Award pins are given for milestone weight losses, 15lbs, 25lbs, 35lbs, 50lbs, 75lbs, 100lbs. Participants may enroll in future challenges in order to achieve milestone weight loss.
Class size limited to 25 people.
For more information or to enroll
call Joan at 734-355-2685
